stress relief
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The Breath as Clinical Method: A Practical Guide
“May not the space between heaven and earth be compared to a bellows?’Tis emptied, yet it loses not its power;’Tis moved again, and sends forth air the more.” Dao De Jing, Chapter 5 The Neijing establishes the principle that the same forces governing the cosmos operate within the human body. The image of the bellows,…